The Alchemy of Emotional Processing After Trauma Workshop

Understand the link between emotional processing and health, and learn how to support your body's capacity to process emotions for a life of vitality and well-being in a 3-hour workshop that will combine high-quality trauma-informed nervous system education and practical tools for emotional processing.

In this workshop you will:

• Receive science-backed education on the connection between how you process emotions and your health
• Understand the physiology of emotions and their role in nervous system regulation
• Learn how to strengthen your body's ability to process emotions and create inner resilience
• Be guided through somatic practices you can return to anytime to support your body's emotional processing of trauma