Learn how to help your nervous system feel safe in connection and intimacy so that you experience the healthy love and fulfilling relationships you long for in a 3-hour workshop that will combine high-quality trauma-informed nervous system education and somatic practices to help your body change its relationship with love and closeness.

In this workshop replay you'll:

• Receive trauma-informed neuro-education on the connection between your nervous system states and attachment style(s)
• Understand why and how self-regulation and co-regulation challenges are at the root of your relationship challenges
• Be guided through somatic practices you can return to anytime for rewiring your nervous system for fulfilling relationships

No refunds are offered for this course. Please purchase mindfully.